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Three Guided Meditations

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  • ·
  • 88 Currently reading

Published by Himalayan Institute Press .
Written in English

Subjects:

  • Holism,
  • Health & Fitness / Holism,
  • Health & Fitness,
  • Health/Fitness

Book details:

The Physical Object
FormatAudio CD
ID Numbers
Open LibraryOL8236628M
ISBN 100893892653
ISBN 109780893892654

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  This item: Meditations for Relaxation: three guided meditations to relax body and mind (Living Meditation) by Tharpa Publications Audio CD $ Only 1 left in stock - order soon. Sold by Sunnyside Deals and ships from Amazon Fulfillment/5(5). Publisher's Summary Meditation is an inward journey, a door to self-discovery. These three meditations from the yoga tradition provide a comprehensive introduction to meditation. These practices help to develop a cheerful, clear, and calm mind, .   The third book in the Imaginations Series, Imaginations 3: Guided Meditations and Yoga for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. The benefits of relaxation for kids include: • Reduced stress • Better concentration and focus/5(13). Book; Courses; Shop; PODCAST; Three Guided Meditations $ Join Dr. Susan Taylor as she leads you through three powerful meditation practices used to heal, nourish and transform your life. Each meditation practice has a systematic format that begins with a seated posture that creates stillness in your mind and body and continues with.

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